Healing Hearts, Empowering Minds

Specialized online psychotherapy helping adolescents, adults of all ages, couples and parents navigate life’s challenges and transitions with greater clarity, resilience, and connection.

My Approach

I specialize in supporting individuals experiencing anxiety, depression, loss, and life transitions, as well as couples facing relational difficulties and parents working through the complexities of parenting.

My approach is collaborative, trauma-informed, neurodivergent-sensitive, and person-centered—grounded in the belief that therapy is not one-size-fits-all, but rather a process tailored to what works best for you.

My background in the arts and Drama Therapy allows be to integrate creativity, curiosity, and flexibility with a combination of evidence-based practices to support your unique journey and enhance the therapeutic process. Whether through traditional talk therapy or creative exploration, I strive to meet you where you are and help you in finding new ways of understanding yourself and your experiences.

Trauma-Informed Care

Utilizing somatic and cognitive approaches to help you process traumatic experiences and reclaim your sense of safety.

Neurodivergent Sensitivity

Adapting methods to respect your unique cognitive and sensory needs, ensuring a comfortable and effective therapeutic environment.

Eclectic Integration

Combining evidence-based practices with creative modalities to find the most resonant path for your personal growth.

With a background in clinical psychology and a deep commitment to neurodivergent-sensitive practices, I offer a creative, trauma-focused approach to online psychotherapy. My work is built on the principle of person-centered focus, integrating eclectic and multidisciplinary techniques to support your unique journey toward mental well-being and self-discovery.

About me

I am a Licensed Clinical Social Worker and Registered Drama Therapist passionate about helping adolescents, adults, couples, and parents navigate life’s challenges and transitions with greater hope, clarity, resilience, and connection.

In our work together, you can expect a supportive, compassionate, and non-judgmental space where we can explore, understand, and process what may be standing in the way of your well-being and fullest self.

What makes my practice unique is my background in the arts and drama therapy, which allows me to bring creativity, curiosity, and flexibility into the therapeutic process.

Whether through traditional talk therapy or creative exploration, I strive to meet you where you are and support you in finding new ways of understanding yourself and your experiences.